Hooray..! I have lost some weight. It is one of my new year's resolution. Hehehe.. I'm very happy now, because I'm able to wear my old clothes again. They were bought when I was in 8th grade Junior High School.
To lose weight, exercising is the most important thing to do. I have to exercise more seriously. Don't be lazy, Nad!! Hehehe.. The more sweat, the better result. I have done exercises for about three weeks until now and the result is quite satisfying^^ The kind of exercise which I do is riding static bicycle. Usually I spend 30 minutes for it. I always want to increase until one hours, but it has always been failed. Hehehehe..
While doing exercise I'm listening to the musics in order to not being bored and tired quickly.
To lose weight, exercising is the most important thing to do. I have to exercise more seriously. Don't be lazy, Nad!! Hehehe.. The more sweat, the better result. I have done exercises for about three weeks until now and the result is quite satisfying^^ The kind of exercise which I do is riding static bicycle. Usually I spend 30 minutes for it. I always want to increase until one hours, but it has always been failed. Hehehehe..
While doing exercise I'm listening to the musics in order to not being bored and tired quickly.
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